Staying Active & Injury-Free: Prevention and Treatment of Sports Injuries
Recreational sports and physical activity are a great way to stay healthy, though injuries can happen to athletes of all ages and skill levels. During this free community event, Dr. Mark Rose will discuss common sports-related injuries and how they can be prevented and treated.
During this session, Dr. Rose will review the most common injuries seen in recreational athletes, including strains, ligament injuries, and overuse conditions. He will also share practical strategies for injury prevention, early treatment options, and when it may be appropriate to seek medical care.
Attendees will leave with a better understanding of how to stay active safely and how orthopaedic care supports recovery and long-term joint health. Following the presentation, attendees will have the opportunity to ask questions and speak directly with Dr. Rose.