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Home / Blog / Express Care

Express Care

September 19, 2022

When Is It Time for Total or Partial Knee Replacement Surgery?

Knee replacement surgery is a standard procedure to replace the knee joint with an artificial joint or prosthesis. This surgery […]

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August 22, 2022

Carpal Tunnel Syndrome: How It Develops and Signs To Look For

Carpal Tunnel Syndrome can affect many people, with an estimate of about one to three people being affected for every […]

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July 21, 2022

How to Properly Restore Movement and Function Following Orthopaedic Trauma

Following orthopaedic trauma, restoring movement and function is crucial in the recovery process in order to get back to regular […]

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June 20, 2022

Rotator Cuff Tear or Impingement: Common Causes of Shoulder Pain

The shoulder is the most flexible joint in the human body and the rotator cuff gives it a wide range […]

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May 19, 2022

What Is Causing My Foot Pain? 

With the average adult taking 4,000 to 6,000 steps per day, it is no wonder that seventy-five percent of Americans […]

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April 21, 2022

Sports-Related Injury Prevention Recommendations for Adults 

With an increase in sports and fitness activities geared toward adults, there has been an increase in the age of […]

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March 23, 2022

Recognizing the Signs of Poor Spinal Health

Everyone knows their spine is important to their posture and balance, but many do not realize the pivotal role spinal […]

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February 17, 2022

The Benefits of Outpatient Orthopaedic Surgery vs. An Overnight Hospital Stay

It’s important to keep in mind that orthopaedic surgery aims to correct or greatly improve a condition or injury so […]

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January 17, 2022

The Connection Between Your Mental Health and Joint Health

Do you suffer from joint pain that has a mysterious cause you can’t figure out? Joint pain can have a […]

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December 16, 2021

Is Cold Weather Causing Joint Pain Flare-Ups?

As we slip into the colder months, we start to notice the telltale signs of winter. The days get shorter, […]

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November 23, 2021

The Effects of Stress on Muscles and Joints

Stress is a regular part of life for almost everyone. You’re definitely not alone! Especially in a post-pandemic world, there […]

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October 22, 2021

October is National Physical Therapy Month

October is National Physical Therapy Month, a time to celebrate all the hard work that physical therapists and physical therapy […]

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